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Ayurvedic medicine (“Ayurveda” for short) is one of the world's oldest holistic (“whole-body”) healing systems. It was developed more than 3,000 years ago in India.
It’s based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Its main goal is to promote good health, not fight disease. But treatments may be geared toward specific health problems.
In the United States, it’s considered a form of complementary and alternative medicine (CAM).
Ayurvedic Treatment
An Ayurvedic practitioner will create a treatment plan specifically designed for you. They’ll take into account your unique physical and emotional makeup, your primary life force, and the balance between all three of these elements.
The goal of treatment is to cleanse your body of undigested food, which can stay in your body and lead to illness. The cleansing process—called “panchakarma”— is designed to reduce your symptoms and restore harmony and balance.
To achieve this, an Ayurvedic practitioner might rely on blood purification, massage, medical oils, herbs, and enemas or laxatives.
benefits-Stress Buster
Excessive physical or emotional stress reduces the immunity of our body and turns it into the host of diseases. One can reduce stress and anxiety through Meditation, Yoga and other herbal treatments. Ayurvedic treatments like Shirodhara, Abhyangam and Padabhyangam followed by Rasayan and Vajikarana treatments help to reduce depression and anxiety. There are numerous ayurvedic medicines for Immunity build up available in the market.
Many Ayurvedic medicines encourage a good digestive system and also make way for the overall cleansing of the body. They work on the process of Panchakarma that stands for eliminating all the impurities. Ayurvedic oils and massage help the body in getting rid of such impurities.
Best cure as it’s long life cure
Another amazing benefit of using natural health products is that you can use them for long. They won’t harm you and would help you in sustaining a longer and healthy life.
The best part- No side effects
Modern forms of health products make use of those things that might harm your body. However, natural health products make use of all those things which will prove gentle on your body. They will never create any health issues like gastrointestinal issues, drowsiness or dizziness. Ayurveda is the oldest form of medicine and it has helped millions of people in creating healthier and better lives.
Ayurvedic medicine may have certain contraindications and the potential for adverse effects or side effects. For example, if you’re allergic to some substance and in-taking that ingredient in the medicine might trouble you. So consult a doctor before you consume anything directly without consultation.
Looking for glowing skin and healthy hairs?
Every girl looks for soft and shiny hairs. A natural skin glow and long healthy hairs is all what a girl longs for, that lets her flaunt with grace. When you feel confident within, it is reflected in your personality. Ayurveda assures that you can ditch the expensive chemical treatments for better skin and hairs. One can rely upon Ayurveda and natural ways to achieve natural glow without spending much money.
A balanced meal, toning exercises, and Ayurvedic medicines are enough to promote a healthy skin, hair and scalp. In Ayurveda, we have general dietary guidelines which focus on consumption of fresh food taking into account your Dosha type, medical history, regional produce, customs, and traditions.
The miracles and benefits of Ayurvedic medicines are not restricted to just these listed above. Instead, Ayurvedic medicines/ products have a lot more to offer. You only need to begin adopting its ways, and you will notice the positivity that they bring to your healthy life ahead.